Coverart for item
The Resource Why diets make us fat : the unintended consequences of our obsession with weight loss, Sandra Aamodt, Ph.D

Why diets make us fat : the unintended consequences of our obsession with weight loss, Sandra Aamodt, Ph.D

Label
Why diets make us fat : the unintended consequences of our obsession with weight loss
Title
Why diets make us fat
Title remainder
the unintended consequences of our obsession with weight loss
Statement of responsibility
Sandra Aamodt, Ph.D
Creator
Author
Subject
Language
eng
Summary
A neuroscientist uses her knowledge of brain science and biology to explain why dieting does not work and that a cycle of dieting and gaining is actually worse for one's health than being overweight
Cataloging source
DLC
http://library.link/vocab/creatorName
Aamodt, Sandra
Dewey number
613.2/5
Index
index present
LC call number
RM222.2
LC item number
.A225 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Weight gain
  • Food habits
Label
Why diets make us fat : the unintended consequences of our obsession with weight loss, Sandra Aamodt, Ph.D
Instantiates
Publication
Bibliography note
Includes bibliographical references and index (pages 235-281) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Part one: The trouble with diets. The diet roller coaster ; Willpower runs out ; How diets lead to weight gain ; The weight of beauty ; Our brains fight weight loss -- Part two: Why we gain weight. Early life and adult weight ; Stress, shame, and stigma ; When calories don't count ; Blame your ancestors ; Follow the money -- Part three: A better way. Eat with attention and joy ; Sleepwalking through dinner ; Healthy is better than thin ; Change your lifestyle, change your health ; Good habits beat good intentions
Control code
18888793
Dimensions
24 cm
Extent
viii, 290 pages
Isbn
9781591847694
Isbn Type
(hardcover : alk. paper)
Lccn
2015048518
Media category
unmediated
Media MARC source
rdamedia
Label
Why diets make us fat : the unintended consequences of our obsession with weight loss, Sandra Aamodt, Ph.D
Publication
Bibliography note
Includes bibliographical references and index (pages 235-281) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Part one: The trouble with diets. The diet roller coaster ; Willpower runs out ; How diets lead to weight gain ; The weight of beauty ; Our brains fight weight loss -- Part two: Why we gain weight. Early life and adult weight ; Stress, shame, and stigma ; When calories don't count ; Blame your ancestors ; Follow the money -- Part three: A better way. Eat with attention and joy ; Sleepwalking through dinner ; Healthy is better than thin ; Change your lifestyle, change your health ; Good habits beat good intentions
Control code
18888793
Dimensions
24 cm
Extent
viii, 290 pages
Isbn
9781591847694
Isbn Type
(hardcover : alk. paper)
Lccn
2015048518
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Garland Central LibraryBorrow it
      625 Austin Street, Garland, TX, 75040, US
      32.914888 -96.638676
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