Coverart for item
The Resource The sugar blockers diet : the doctor-designed 3-step plan to lose weight , lower blood sugar, and beat diabetes while eating the carbs you love, Rob Thompson, with the editors of Prevention

The sugar blockers diet : the doctor-designed 3-step plan to lose weight , lower blood sugar, and beat diabetes while eating the carbs you love, Rob Thompson, with the editors of Prevention

Label
The sugar blockers diet : the doctor-designed 3-step plan to lose weight , lower blood sugar, and beat diabetes while eating the carbs you love
Title
The sugar blockers diet
Title remainder
the doctor-designed 3-step plan to lose weight , lower blood sugar, and beat diabetes while eating the carbs you love
Statement of responsibility
Rob Thompson, with the editors of Prevention
Creator
Contributor
Subject
Language
eng
Summary
  • Why sugar block? Carbohydrates and the diseases of civilization ; Insulin: the calorie-storing hormone ; The danger of sugar shocks ; The power of sugar blocking -- Sugar blockers for sugar shockers. Identifying the culprits ; Nature's most abundant sugar-blocker ; Activating your body's sugar-blocking systems -- The sugar blockers diet. Putting the plan into action ; Sugar-blocking cuisine ; Negotiating a carb-filled world -- Sugar blockers: beyond diet. Exercise: getting the most benefit with the least effort ; Blocking the sugar that comes from within ; Sugar-blocking medications and weight loss ; Blocking sugar's effects on your arteries -- Conclusion
  • Identifies common foods that can be strategically consumed to reduce blood sugar spikes associated with starches, explaining how to cut calories and lose weight while improving a variety of health challenges and avoiding deprivation
Cataloging source
DLC
http://library.link/vocab/creatorDate
1945-
http://library.link/vocab/creatorName
Thompson, Rob
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.T4848 2012
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Prevention Magazine Health Books
http://library.link/vocab/subjectName
  • Reducing diets
  • Non-insulin-dependent diabetes
  • Fiber in human nutrition
  • Glycemic index
Label
The sugar blockers diet : the doctor-designed 3-step plan to lose weight , lower blood sugar, and beat diabetes while eating the carbs you love, Rob Thompson, with the editors of Prevention
Instantiates
Publication
Note
Includes index
Control code
16993651
Dimensions
24 cm.
Extent
xi, 372 p.
Isbn
9781609618438
Lccn
2011037758
Other physical details
ill.
Label
The sugar blockers diet : the doctor-designed 3-step plan to lose weight , lower blood sugar, and beat diabetes while eating the carbs you love, Rob Thompson, with the editors of Prevention
Publication
Note
Includes index
Control code
16993651
Dimensions
24 cm.
Extent
xi, 372 p.
Isbn
9781609618438
Lccn
2011037758
Other physical details
ill.

Library Locations

    • Garland Central LibraryBorrow it
      625 Austin Street, Garland, TX, 75040, US
      32.914888 -96.638676
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      3845 North Garland Ave, Garland, TX, 75040, US
      32.95186 -96.654638
    • Walnut Creek Branch LibraryBorrow it
      3319 Edgewood Dr Nicholson Memorial Library System, Garland, TX, 75042, US
      32.914559 -96.68
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