Coverart for item
The Resource The mindspan diet : reduce Alzheimer's risk, minimize memory loss, and keep your brain young, Preston Estep, III, Ph.D

The mindspan diet : reduce Alzheimer's risk, minimize memory loss, and keep your brain young, Preston Estep, III, Ph.D

Label
The mindspan diet : reduce Alzheimer's risk, minimize memory loss, and keep your brain young
Title
The mindspan diet
Title remainder
reduce Alzheimer's risk, minimize memory loss, and keep your brain young
Statement of responsibility
Preston Estep, III, Ph.D
Creator
Author
Subject
Language
eng
Summary
Based on research done on long living populations with the lowest levels of dementia, a Harvard geneticist recommends important dietary changes, along with fifty recipes, to improve health and protect cognitive functions
Cataloging source
DLC
http://library.link/vocab/creatorName
Estep, Preston
Dewey number
616.8/310654
Index
index present
LC call number
RC523
LC item number
.E88 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Alzheimer's disease
  • Dementia
Label
The mindspan diet : reduce Alzheimer's risk, minimize memory loss, and keep your brain young, Preston Estep, III, Ph.D
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 253-270) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Mindspan basics. Mindspans on the move ; Genes and environment, fuel and fire ; Key similarities of Mindspan elite cuisines ; Changing bodies, changing needs ; Iron, the sharpest sword -- Taking control. Cracking the Mindspan code ; Fat friends and foes ; Solving the protein part of the puzzle ; X factors--the last piece of the puzzle -- In control with the Mindspan diet. The mindspan diet in action ; Stocking up ; Mindspan recipes
Control code
18948497
Dimensions
25 cm
Edition
First ediion.
Extent
xv, 286 pages
Isbn
9781101886120
Isbn Type
(hardcover : alk. paper)
Lccn
2016003594
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Label
The mindspan diet : reduce Alzheimer's risk, minimize memory loss, and keep your brain young, Preston Estep, III, Ph.D
Publication
Bibliography note
Includes bibliographical references (pages 253-270) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Mindspan basics. Mindspans on the move ; Genes and environment, fuel and fire ; Key similarities of Mindspan elite cuisines ; Changing bodies, changing needs ; Iron, the sharpest sword -- Taking control. Cracking the Mindspan code ; Fat friends and foes ; Solving the protein part of the puzzle ; X factors--the last piece of the puzzle -- In control with the Mindspan diet. The mindspan diet in action ; Stocking up ; Mindspan recipes
Control code
18948497
Dimensions
25 cm
Edition
First ediion.
Extent
xv, 286 pages
Isbn
9781101886120
Isbn Type
(hardcover : alk. paper)
Lccn
2016003594
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n

Library Locations

    • Garland Central LibraryBorrow it
      625 Austin Street, Garland, TX, 75040, US
      32.914888 -96.638676
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