Coverart for item
The Resource Taking charge of anger : how to resolve conflict, sustain relationships, and express yourself without losing control, W. Robert Nay

Taking charge of anger : how to resolve conflict, sustain relationships, and express yourself without losing control, W. Robert Nay

Label
Taking charge of anger : how to resolve conflict, sustain relationships, and express yourself without losing control
Title
Taking charge of anger
Title remainder
how to resolve conflict, sustain relationships, and express yourself without losing control
Statement of responsibility
W. Robert Nay
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Nay, W. Robert
Dewey number
152.4/7
Index
index present
LC call number
BF575.A5
LC item number
N39 2004
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Anger
  • Interpersonal conflict
Label
Taking charge of anger : how to resolve conflict, sustain relationships, and express yourself without losing control, W. Robert Nay
Link
http://www.loc.gov/catdir/toc/ecip043/2003010342.html
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 239) and index
Contents
The faces of anger : who do you see in the mirror? -- Behind the mask : understanding anger and its expression -- Understanding your anger triggers -- Anger awareness -- Dampening anger arousal -- Recognizing thoughts that fuel anger -- Rewriting your script : new thinking for new solutions -- Assertive problem solving : expressing anger constructively in conflict situations -- When anger is aimed at you -- Establishing new anger habits -- So you've had a setback : getting back on track -- Appendix 1: Self-assessment of anger questionnaire (SAQ) -- Appendix 2: Personal anger scale -- Appendix 3: Anger analysis
Control code
2003010342
Dimensions
24 cm.
Extent
x, 246 p.
Isbn
9781572306806
Isbn Type
(pbk. : alk. paper)
Lccn
2003010342
System control number
  • (Sirsi) i9781572309272
  • (Sirsi) 477848
  • (OCoLC)52208585
Label
Taking charge of anger : how to resolve conflict, sustain relationships, and express yourself without losing control, W. Robert Nay
Link
http://www.loc.gov/catdir/toc/ecip043/2003010342.html
Publication
Bibliography note
Includes bibliographical references (p. 239) and index
Contents
The faces of anger : who do you see in the mirror? -- Behind the mask : understanding anger and its expression -- Understanding your anger triggers -- Anger awareness -- Dampening anger arousal -- Recognizing thoughts that fuel anger -- Rewriting your script : new thinking for new solutions -- Assertive problem solving : expressing anger constructively in conflict situations -- When anger is aimed at you -- Establishing new anger habits -- So you've had a setback : getting back on track -- Appendix 1: Self-assessment of anger questionnaire (SAQ) -- Appendix 2: Personal anger scale -- Appendix 3: Anger analysis
Control code
2003010342
Dimensions
24 cm.
Extent
x, 246 p.
Isbn
9781572306806
Isbn Type
(pbk. : alk. paper)
Lccn
2003010342
System control number
  • (Sirsi) i9781572309272
  • (Sirsi) 477848
  • (OCoLC)52208585

Library Locations

    • Garland Central LibraryBorrow it
      625 Austin Street, Garland, TX, 75040, US
      32.914888 -96.638676
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