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The Resource Stretching, Bob Anderson ; illustrated by Jean Anderson

Stretching, Bob Anderson ; illustrated by Jean Anderson

Label
Stretching
Title
Stretching
Statement of responsibility
Bob Anderson ; illustrated by Jean Anderson
Creator
Contributor
Subject
Language
eng
Summary
A revised edition of a popular fitness reference features two-color inks to better define targeted muscle groups, 10 new stretching routines, routine abbreviations for busy practitioners and a variety of tips on office ergonomics and preventing repetitive stress injuries
Cataloging source
DLC
http://library.link/vocab/creatorDate
1945-
http://library.link/vocab/creatorName
Anderson, Bob
Dewey number
613.7/182
Illustrations
illustrations
Index
index present
LC call number
RA781.63
LC item number
.A528 2010
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Anderson, Jean
http://library.link/vocab/subjectName
Stretching exercises
Label
Stretching, Bob Anderson ; illustrated by Jean Anderson
Instantiates
Publication
Note
"New! Computer stretches"--Cover
Bibliography note
Includes bibliographical references (p. 229) and index
Contents
Getting started -- The stretches -- Stretching routines, everyday activities -- Office fitness -- Stretching routines, sports and activities -- Appendix
Control code
15791712
Dimensions
28 cm.
Edition
30th anniversary ed.
Extent
239 p.
Isbn
9780936070469
Isbn Type
(alk. paper)
Lccn
2009026429
Other physical details
ill.
System control number
(OCoLC)351322269
Label
Stretching, Bob Anderson ; illustrated by Jean Anderson
Publication
Note
"New! Computer stretches"--Cover
Bibliography note
Includes bibliographical references (p. 229) and index
Contents
Getting started -- The stretches -- Stretching routines, everyday activities -- Office fitness -- Stretching routines, sports and activities -- Appendix
Control code
15791712
Dimensions
28 cm.
Edition
30th anniversary ed.
Extent
239 p.
Isbn
9780936070469
Isbn Type
(alk. paper)
Lccn
2009026429
Other physical details
ill.
System control number
(OCoLC)351322269

Library Locations

    • Garland Central LibraryBorrow it
      625 Austin Street, Garland, TX, 75040, US
      32.914888 -96.638676
    • South Garland Branch LibraryBorrow it
      4845 Broadway Blvd., Garland, TX, 75043-7016, US
      32.855718 -96.601351
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