Coverart for item
The Resource Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, and worry, Catherine M Pittman, PhD, Elizabeth M Karle, MLIS

Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, and worry, Catherine M Pittman, PhD, Elizabeth M Karle, MLIS

Label
Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, and worry
Title
Rewire your anxious brain
Title remainder
how to use the neuroscience of fear to end anxiety, panic, and worry
Statement of responsibility
Catherine M Pittman, PhD, Elizabeth M Karle, MLIS
Creator
Contributor
Author
Subject
Language
eng
Summary
"In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to "rewire" the brain processes that lie at the root of their fears"--
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
616.85/2205
Illustrations
illustrations
Index
no index present
LC call number
RC531
LC item number
.P47 2015
Literary form
non fiction
Nature of contents
bibliography
Label
Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, and worry, Catherine M Pittman, PhD, Elizabeth M Karle, MLIS
Instantiates
Publication
Bibliography note
  • Includes bibliographical references (pages 201-216)
  • Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
18396709
Dimensions
23 cm
Extent
viii, 216 pages
Isbn
9781626251137
Isbn Type
(paperback)
Lccn
2014046563
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
Label
Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, and worry, Catherine M Pittman, PhD, Elizabeth M Karle, MLIS
Publication
Bibliography note
  • Includes bibliographical references (pages 201-216)
  • Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
18396709
Dimensions
23 cm
Extent
viii, 216 pages
Isbn
9781626251137
Isbn Type
(paperback)
Lccn
2014046563
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations

Library Locations

    • Garland Central LibraryBorrow it
      625 Austin Street, Garland, TX, 75040, US
      32.914888 -96.638676
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